How to Build a Skin Care Routine for Teens: A Dermatologist’s Perspective

Why Skin Care Matters for Teens

During adolescence, hormonal changes often lead to increased oil production, clogged pores, and breakouts. Developing good skincare habits early can help:

• Prevent acne and blemishes.

• Minimize the risk of scarring.

• Promote lifelong healthy skin.

The Essential Teen Skin Care Routine

1. Cleanser

• Use a gentle, fragrance-free cleanser twice daily (morning and night).

• For oily or acne-prone skin, opt for a product with salicylic acid or benzoyl peroxide to help control breakouts.

2. Moisturizer

• Don’t skip moisturizer, even if you have oily skin! Look for lightweight, non-comedogenic options.

• Choose one with added ceramides to maintain the skin’s natural barrier.

3. Sunscreen

• Apply a broad-spectrum SPF 30 or higher every morning, regardless of the weather.

• Sunscreen helps prevent sunburns, premature aging, and reduces the risk of skin cancer.

4. Targeted Treatments

• For acne, incorporate products with ingredients like niacinamide or adapalene.

• Spot treatments can be applied to problem areas, but avoid overuse to prevent irritation.

5. Avoid Over-Exfoliating

• Limit exfoliation to 1-2 times per week with a gentle scrub or chemical exfoliant.

• Over-exfoliating can damage the skin barrier and lead to increased sensitivity.

Teen Skin Care Tips

• Don’t Pick or Pop Pimples: This can lead to scarring and worsen acne.

• Stay Hydrated: Drink plenty of water to keep your skin hydrated from within.

• Keep It Simple: Avoid layering too many products, which can irritate the skin.

• Consult a Professional: If breakouts persist or worsen, visit a dermatologist for personalized advice.

When to Seek Professional Help

Some teens may require additional support for stubborn or severe acne, eczema, or other skin conditions. At MDCS Dermatology, we specialize in tailored treatments for teens, including prescription medications, in-office procedures, and medical-grade products.

Meet Estelle Hixon, PA-C Estelle Hixon is a skilled Physician Assistant at MDCS Dermatology with a passion for helping patients achieve their best skin. With expertise in adolescent and adult dermatology, Estelle is committed to providing compassionate care and evidence-based solutions for all skin concerns.

Learn more about Estelle Hixon’s qualifications and specialties on her profile.

Book Your Appointment Today

Ready to start your journey to healthier skin? Schedule a consultation with Estelle Hixon, PA-C, or one of our other experienced providers at MDCS Dermatology. Book your appointment online at https://www.mdcsnyc.com/book-online.

Building a solid skincare routine during the teen years is an investment in lifelong skin health. With guidance from experts like Estelle Hixon, teens can confidently tackle their skincare needs and achieve a radiant, clear complexion.